M-KIND BOOTCAMP
OPEN TO MORE – EVERYTHING IS POSSIBLE
Led with positivity and designed for all-round conditioning, this is a training experience that builds a healthy body and a strong mindset.
We practice together, success can look different for everyone and is found in the process, not just the outcome.
With upper-body, lower-body, and full-body sessions as well as core-specific abs workouts, we’ve got everything you need.
All equipment is provided and many sessions are bodyweight only that require no equipment at all.
Safe techniques with good form are the foundation for everything, and coaches will provide modifications and progressions for every ability level.
MATT
Founder of M-KIND, Matt discovered his love of exercise from an early age, developing his philosophy and approach to fitness training through years of playing and coaching football.
M-KIND brings this together with several years experience of fitness coaching, personal training and teaching Physical Education.
“We are here to thrive, not to get by. M-KIND is about feeling positive, confident and in control of our health and happiness.”
Location
CARNATION HALL
Chavey Down Road
Winkfield Row
RG42 7PA
Parking and toilet facilities are available on-site, but please note there are no showers.